7 Tips for Coping with Estrangement: Navigating a Complex Relationship Journey
Estrangement from a loved one can be a challenging experience, stirring up a whirlwind of emotions and uncertainties. Whether it's a...
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VOTED BEST PSYCHOLOGIST/PSYCHIATRIST IN THE GREATER BATON ROUGE AREA IN 2024!
Lynn R. Schechter, PhD, LLC
Expertise, Compassion,
& Professionalism
10211 Siegen Lane, Suite 2A
Baton Rouge, LA 70810
phone: 225-769-2533
fax: 225-769-2441
Psychotherapy, Evaluations, & Psychiatric Medication Management
“Out of your vulnerabilities will come your strength”
Sigmund Freud
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Rated 5 out of 5 stars.(1)
lynnschechter
Sep 12 min read
Coping with Worries About the World: Strategies for Managing Anxiety
In today's fast-paced world filled with news cycles, social media updates, and global events, it's not uncommon to feel overwhelmed by...
7 views1 comment
lynnschechter
Sep 12 min read
10 Tips for Parenting a Child with Neurodivergence
Parenting is a rewarding and challenging journey, and when your child is neurodivergent, it adds an extra layer of complexity to the mix....
13 views1 comment
lynnschechter
Sep 13 min read
The Essential Guide: How to Improve Your Sleep Quality
Do you often find yourself tossing and turning, unable to drift into a restful slumber? The importance of quality sleep cannot be...
2 views1 comment
lynnschechter
Sep 12 min read
Unraveling the Complexities of Family Dysfunction: A Guide to Navigating Turbulent Relationships
Family is supposed to be our safe haven, a place of unconditional love and support. However, for many individuals, family dynamics can be...
1 view0 comments
lynnschechter
Sep 12 min read
Understanding and Overcoming Weight Gain
In today's fast-paced world, weight gain has become a prevalent concern for many individuals. The journey of managing weight can be...
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lynnschechter
Mar 16, 20233 min read
Caring for cognitively declining elders
I'm 53 years old and I did not really think that I would be at the point where I would need to help take care of my 89 year old father;...
61 views1 comment
lynnschechter
Dec 23, 20225 min read
The problem with expectations
Imagine this: you woke up today with your day fully planned. You are going to exercise before work, go to work, complete all of your...
57 views1 comment
lynnschechter
Feb 13, 20223 min read
Staying happily coupled
Something else that I hear a lot about from people who are seeking therapy is that they don't feel genuinely connected to their partner. ...
62 views1 comment
lynnschechter
Feb 12, 20222 min read
Who am I? Why am I here?
These are two questions that often bring some individuals to psychotherapy. These individuals look like they have it all on the outside....
74 views1 comment
lynnschechter
Feb 11, 20222 min read
Professionals: Don't ask, don't tell?
Yes, it's 2022, and you'd think that even with the new focus on the acceptance of mental health problems that's been popularized through...
56 views1 comment
lynnschechter
Sep 8, 20202 min read
Domino Effect
Most of us have heard the term domino effect, but what does this mean in the context of mental health? A current example of a domino...
199 views1 comment
lynnschechter
Mar 7, 20202 min read
Understanding my patients
In order to help my patients to the best of my ability, my approach is guided by a basic thought: I need to understand this person as a...
146 views1 comment
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